The Essential Instant Pot® Keto Cookbook: 210 Delicious Ketogenic Recipes To Fuel You Every Day | By Casey Thaler
 
 

THE ESSENTIAL INSTANT POT® KETO COOKBOOK

 

210 DELICIOUS KETOGENIC RECIPES TO FUEL YOU EVERY DAY

 

CASEY THALER, NASM-CPT, FNS

 
ABOUT THE BOOK
 
 
 
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IN THE WILD

Sold Out Across The Country: Target, Barnes & Noble, Walmart, Costco, Books-A-Million, TJ Maxx, Safeway, Independent Booksellers, Indigo (Canada), WHSmith (UK) - And Many More!

Sold In Over 5,000+ Physical Stores - Including 8 Different Countries!

Seen Next To: Michelle Obama (10 Million Copies Sold), Bob Woodward (1 Million Copies Sold), The Whole30 (1 Million Copies Sold), Justin Timberlake, Tim Tebow, Gwyneth Paltrow, Martha Stewart - And Many More!

 
 
 
 
 
 
 
 
 
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OFFICIALLY LICENSED & ENDORSED BY

Officially authorized by Instant Pot® – featuring 210 ketogenic recipes – and written by a certified personal trainer / nutritionist, author for Paleo Magazine, and the founder of the Paleo diet – The Essential Instant Pot® Keto Cookbook is the ‘crème de la crème’ of ketogenic and Instant Pot® cookbooks.

 

AS SEEN IN…

 

PRAISE FOR THE BOOK

CAIN CREDICOTT

FOUNDER OF PALEO MAGAZINE

"Casey has outdone himself and put together a must-have for any keto or paleo-minded cook. With 210 paleo-friendly recipes that are quick, easy, and packed with flavor, The Essential Instant Pot® Keto Cookbook takes away any excuses you might have to eat healthy. This book changed how (not to mention how often) I use my Instant Pot®. And I’m guessing it will be a game-changer for you, too."

DR. ANTHONY GUSTIN

FOUNDER OF PERFECT KETO

"I have been following a keto approach for years, and like most people I also own an Instant Pot®. However, I never thought to really make my life easier by combining the two. That is, until I read The Essential Instant Pot® Keto Cookbook! With 210 recipes that are all fast, easy, and delicious I can stay keto effortlessly. From baby back ribs, to lasagna, and even cheesecake - this book will truly make a keto lifestyle attainable for anyone."

CASEY ARMSTRONG

VP MARKETING OF BIG COMMERCE, FORMER CEO OF PALEOHACKS

"Like many people, I am extremely busy - so I love the Instant Pot®. What I didn't know, was how easy it is to make keto-friendly meals with it. The Essential Instant Pot® Keto Cookbook has some of my absolute favorite low-carb recipes - from chocolate cake, to mahi mahi, and even lobster bisque! It is truly a must-buy."

DR. LOREN CORDAIN

NY TIMES BEST-SELLING AUTHOR, FOUNDER OF THE PALEO DIET

"Casey has been writing for me for 4 years, and he always delivers thoughtful, well-researched articles. His continued commitment to delivering excellent work has helped my website and brand immeasurably."

EMILY SCHROMM

PERSONAL TRAINER, MTV’S THE REAL WORLD: D.C., 281,000 INSTAGRAM FOLLOWERS

"The Essential Instant Pot® Keto Cookbook is a game-changer for anyone trying to eat a quality keto diet! The recipes are creative and simple, and packed with healthy fats. I highly recommend it to anyone cooking keto who is cutting out the carbage!"

JEN FISCH

BEST-SELLING AUTHOR, THE EASY 5-INGREDIENT KETOGENIC DIET COOKBOOK, #21 OF ALL BOOKS ON AMAZON.COM

"As a busy, single mom I am all about finding ways to make keto cooking as simple as possible. That's why I absolutely love Casey’s recipes and cooking with tools like the Instant Pot®! It helps me create delicious flavors in a fraction of the time."

THOMAS DELAUER

PERSONAL TRAINER, MUSCLE & FITNESS MAGAZINE, 535,000 FACEBOOK FANS

"I'm a busy guy, and my ability to maintain a ketogenic lifestyle has improved so much, by being able to use the Instant Pot®. It allows me to still be able to enjoy cooking - but without slaving in front of the stove. Now, with a new baby in the picture, my time is even more valuable. So The Essential Instant Pot® Keto Cookbook has become an integral part of my life!"

MARNI WASSERMAN

BEST-SELLING AUTHOR, FERMENTING FOR DUMMIES, CO-HOST OF THE ULTIMATE HEALTH PODCAST

“We are always on the lookout for great tools and appliances, to make eating healthy, quick and easy. The Instant Pot® is such an incredible tool for making nourishing meals in a cinch. One of our favorite things to cook up is bone broth! Having access to easy keto recipes, from The Essential Instant Pot® Keto Cookbook, will be helpful for anyone looking to integrate more keto meals into their lifestyle.”

FEATURING RECIPES FROM

DANIELLE WALKER

3X NY TIMES BEST-SELLING AUTHOR

Simple Broccoli Cheddar Soup

DAVID PERLMUTTER, MD

4X NY TIMES BEST-SELLING AUTHOR

Loaded Cobb Salad

DR. KELLYANN PETRUCCI

NY TIMES BEST-SELLING AUTHOR

Easy Healing Bone Broth

ROBB WOLF

2X NY TIMES BEST-SELLING AUTHOR

Hot ‘N Spicy Turkey Meatballs

BRANDON ROUTH

ACTOR, SUPERMAN RETURNS

Crispy Bacon Chili

ROBIN BERZIN, MD

FOUNDER, PARSLEY HEALTH

California Cauliflower Salad

CHEF RICHARD BRADFORD

EXECUTIVE CHEF, THE WHOLE30

Simple Ropa Vieja

THOMAS DELAUER

PERSONAL TRAINER, YOUTUBE STAR

Spicy Morning Chicken Bowl

NOM NOM PALEO

NY TIMES BEST-SELLING AUTHOR

Poached Salmon

PALEO MAGAZINE

OVER 100,000 MONTHLY PRINT CIRCULATION

10-Minute Salmon And Vegetables

 

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RECIPES

Just a few of the 200+ Instant Pot® keto recipes found in the book.

BABY BACK RIBS

COCONUT CAKE

CRÈME BRÛLÉE

MAC AND CHEESE

SHRIMP & AVOCADO SALAD

ABOUT THE AUTHOR

CASEY THALER, NASM-CPT, FNS is one of the most highly-regarded voices in the paleo and keto communities. He is pursuing his Ph.D in nutritional biochemistry (hopefully from Harvard University), and has written over 200 articles on health, science, nutrition, and fitness. As a National Academy of Sports Medicine certified personal trainer and fitness nutrition specialist, he has also helped thousands of people lose weight, look younger, and live their healthiest lives.

Casey writes regularly for the founder of the Paleo Diet, Dr. Loren Cordain. He is also a regular contributor to Paleo Magazine, and has written for Greatist, Paleohacks, MindBodyGreen, and Breaking Muscle. Casey also currently serves as an adviser to a number of small startup companies in the health and wellness space.

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AVAILABLE AT THESE FINE RETAILERS

 

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